Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment designed to help children and adolescents recover from traumatic experiences, such as being abused, witnessing violence, being in an accident, or losing a loved one. It combines elements of cognitive behavioral therapy with trauma-sensitive approaches to address the emotional and behavioral effects of post-traumatic stress. TF-CBT typically includes both the child and their caregiver, focusing on developing coping skills, processing traumatic memories, and improving family communication. The goal is to reduce symptoms of PTSD, anxiety, and depression, while helping the child feel safe and supported.
