Purging refers to behaviors intended to compensate for food intake or relieve emotional distress related to eating. It most commonly occurs in the context of eating disorders such as bulimia nervosa or anorexia nervosa (binge-purge subtype). Purging may include self-induced vomiting, excessive exercise, misuse of laxatives, diuretics, or other medications. These behaviors are not just about food—they are often tied to intense emotions, low self-esteem, body image concerns, or a desire to feel in control. While purging may provide temporary relief, it can lead to serious medical and psychological consequences, including electrolyte imbalances, gastrointestinal damage, heart problems, and emotional distress. Common signs of purging may include:
- Frequent trips to the bathroom after meals
- Preoccupation with weight, food, and body image
- Use of laxatives, diet pills, or diuretics
- Excessive exercise, especially following eating
- Dental erosion or sore throat (from vomiting)
- Feelings of guilt, shame, or secrecy around eating